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oil of oregano vs oregano essential oil

oil of oregano vs oregano essential oil

by solution4health


One of the most common herbs used for cooking is oregano. Whether it is for sauces, pasta, meat or salad, oregano is definitely one of the top choices and no kitchen cabinet can do without it. However, the oregano plant also has some volatile oils that have been proven to be therapeutic. If you take the wild oregano oil Australia, it has some wonderful benefits that are linked with curing bacterial and fungal infections. It can also help by supporting a healthy inflammation response. But what exactly is the difference between oil of oregano and oregano essential oil? Here is what you need to know if you regularly used oil of wild oregano oil –

Oregano is basically a herbal supplement that can help to enhance the immunity of your body. It also provides antioxidant support and thus maintains an overall well-being. When you look at the oregano oil product level, you will see that they are extracted from the leaves of wild oregano plants (Origanum vulgare) with solvent like ethanol. Oil of oregano can be consumed in the form of capsule or soft gel. They help to give the concentrated liquid herbal extract in a certain dose that can help to maintain the body immunity. Most of the times, these extracts are blended with other oils such as ginger oil, extra virgin olive oil, fennel oil or flaxseed oil. One can also consume the oil of oregano through dropper but should be diluted with water or juice. They are also prescribed as dietary supplements but it should not be confused with the 100% pure oregano essential oil which is potent and potentially caustic.

Oregano essential oil is produced from the flowering tops or the dried leaves of the plant through a steam distillation procedure. It can be used in a diffuser for aromatherapy or can be applied topically when dilated with any other soft career oil – that can be sweet almond, coconut or sesame oil. Some also like to use it with Shea butter.



To fully appreciate oregano’s many advantages, it’s necessary to dissect its medicinal characteristics. Carvacrol, thymol, eugenol, and rosmarinic acid are among the phenolic chemicals present in oregano oils.

Antioxidant, antimicrobial, antiviral, antibacterial, antiparasitic, antifungal, and anti-inflammatory effects have been identified in these components. However, because most oregano study has been done in test tubes or on animals, there isn’t enough scientific proof to support its possible health advantages in people.

While cooking with dried and fresh oregano is generally safe during pregnancy, women who are pregnant or nursing should avoid taking oil of oregano supplements or using oregano essential oil.

Because people’s levels of sensitivity vary, caution should be exercised when using oregano essential oil, as with any essential oil.

Before using essential oils, they should always be diluted. If you apply oregano essential oil directly without diluting it, it might cause blistering and irritation to sensitive membranous tissues.

It’s always a good idea to consult your doctor before adding any new nutritional supplement or essential oil to your routine, especially if you have a health condition or take prescription meds.

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