Creatine- The Next Level Energy Enhancer
The human body’s mechanism is fantastic. How? It can produce what it needs on its own from a balanced, wholesome diet. Creatine is one such organic non-essential amino acid that our body can naturally make on its own by eating certain foods.
Creatine is abundantly found in animal sources-
- Seafood
- Poultry &
- Meat
The fact remains that an average healthy adult need not supplement their creatine intake, but if you are a gym enthusiast and a fitness freak, you may have to go the extra mile to power your creatine intake.
Why Do Gym Goers and Athletes Need Extra Creatine?
Extra creatine means adding that extra edge to your energy levels when you lift super-heavy weights, do high-intensity workouts, and do activities like sprinting.
Yes, this is when creatine gives energy to your muscles by decreasing the creation of adenosine triphosphate (ATP). It is the ATP that leads us to feel tired.
If you feel there is a gap in your energy levels and the daily diet is not going to suffice, then the best is to resort to the best supplement store in India and get a creatine supplement that is pure and perfect.
Labrada creatine is one such creatine supplement that, when consumed regularly, shall ensure the following benefits-
- Increased Energy Levels For Better Athletic Performance
- Better Rate Of Performance
- Increased Muscle Growth
- Better Memory Retention & Neuro protection
Labrada Creatine Review, Nutrition facts, & Benefits
Labrada Creatine is an ideal supplement that contains 100% Creatine Monohydrate. Its one jar of 250gms net weight provides approximately 83 Servings. That helps you pass close to three months of yours.
Its one serving per day provides-
- 100 percent creatine monohydrate-3g
- Sugar-0g
Creatine monohydrate not only supports muscle growth but has some more significant benefits-
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ENHANCES ATHLETIC PERFORMANCE
Creatine is undoubtedly an effective, safe and well-researched performance enhancer. Athletes and gym enthusiasts engaged in heavy weight lifting, sprinting and such activities that require sudden bursts of high energy vouch for the effectiveness of creatine supplements like Labrada Creatine.
Studies show that regular use of creatine supplementation during sprint testing in non-elite swimmers significantly increased their anaerobic performance. Creatine can improve physical performance in sprinters by decreasing lactate production.
Thus it benefits athletes and gym lovers in activities that are of-
- Short-duration,
- High-intensity, &
- Intermittent exercises.
-
Increased Body Mass
When combined with regular weight training programs, Creatine supplements are the best way to build your muscle mass. Studies have shown positive results of creatine supplements as the most popular muscle building supplements.
The increase in body mass may also occur because creatine causes the muscles to hold water.
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It Enhances Strength and Power
High-intensity exercise needs a lot of energy which often gets depleted quickly. ATP is the primary fuel source for energy, and to maintain its high-level, creatine supplementation is required.
Creatine increases phosphocreatine levels and therefore increases ATP energy production. Thus, creatine supplements sourced from India’s best online supplement store are the surest way to meet the need for a sudden burst of energy, strength, and power.
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Other Benefits To Muscle
Creatine may also help you reduce muscle breakdown and increase the rate of muscle repair and recovery after exercise. It may result in a more incredible amount of muscle building in the long term.
The primary benefit of creatine stands to perform short but high-intensity activities with more effectiveness.
Labrada Creatine Dosage & Directions-
- Go with one scoop (3 g) daily, mixed with water or juice.
- On Training Days: Post Workout, try having it immediately after the workout.
- On Non-Training Days: Take any time during the day.
Always remember-
- Do not exceed the recommended dose.
- Drink plenty of water every day.
Specifications:
- It is the unflavored creatine powder from Labrada
- It definitely supports the growth of lean muscle mass
- The extra energy you need to power through longer workouts comes with Labrada Creatine.
- One scoop contains a whooping 3000 mg 100 percent pure creatine.
- 4.7 stars out of 5 (overall rating)
- Quantity: 250 g
- Expiry: 24 Months
Its Best Features-
- It goes easy on your budget as it is relatively economical.
- Apt for vegetarians
- Labrada Creatine is FSSAI and GMP certified
- There is no sugar, no gluten and unadulterated substances.
- It delivers what it promises.
Its Caution Points-
Best avoided by someone who is not engaged in high-intensity activities.
Final Verdict-
Grab your jar of Labrada Creatine from the best online supplement store in India, and you will be 100 percent happy and satisfied with its regular consumption. Happy Health!!
